You’ve tried the gyms, the memberships, the trendy workouts, but nothing stuck – until now.
If you’ve ever walked into a fitness studio and felt out of place or promised yourself you’d stay consistent only to fall off after a few weeks, you’re not alone. Finding a safe, welcoming space to move your body isn’t always easy.
That’s why her Elevated exists: to help women recreate, redefine, and revive their wellness journey, and use movement to feel stronger in body, mind, and spirit.
Live(ing) Life her Elevated.
Around here, “elevation” takes many forms. Sometimes it looks like lifting heavier weights. Other times it’s puppy yoga to raise money for the Junebug Foundation, or a weekend hike with the crew. However it shows up, we believe in moving our bodies, giving back, and having fun along the way.
But the idea for her Elevated started long before the doors ever opened.
In 2010, while living in Sydney, founder Katie Blomberg faced one of the hardest seasons of her life. Debilitating anxiety left her with hair loss, weight gain, and a body stuck in fight or flight mode.
Slowly, through strength training, rest, better eating, therapy, and time, she began to feel like herself again. But this time she felt stronger, calmer, and more confident. She called it her Elevated self.
Although Katie had grown up playing sports, fitness was never something she imagined as a career. But in 2015, she shifted her path and began creating the kind of studio she had always wished existed. A safe space where women could come as they are, challenge themselves in ways they didn’t think were possible, and build community along the way. A place that felt good to be in. Somewhere that didn’t feel like a gym, but instead felt like home.
Welcome to Our Little Corner of Paradise.
Located in Midtown Sacramento near Temple Coffee, Revolution Wine, and the Sac Food Co-Op, her Elevated has bloomed into much more than a fitness studio.
Here’s what you can expect when you join us:
Group classes you’ll look forward to: strength, strength + cardio, mat pilates, and yoga, offering 27 classes each week.
Smaller class sizes: never a packed house, so you get personal attention and space to move.
Community beyond the studio: monthly events like outdoor stair runs, day trips to the Yuba River, outdoor yoga taught by members, and happy hours with guest speakers.
Seasonal challenges and field trips: from walking challenges to half marathons, we love giving our members new ways to move, connect, and grow.
Bringing Elevated Girl Energy to Life.
Every instructor brings her own energy, expertise, and encouragement to class, but what unites us is the belief that movement creates momentum for everything in your life.
Like You, We Have So Much to Offer.
Every instructor brings her own energy, expertise, and encouragement to class, but what unites us is the belief that movement creates momentum for everything in your life.
Individually, We Show Up. Collectively, We Elevate.
Our members describe her Elevated as welcoming, supportive, and full of good energy. A place for women of all shapes, sizes, and backgrounds to move without judgment. The kind of room where you walk in and instantly feel a special kind of love. (Their words, not ours!)
So, if you’re ready to trade intimidation for encouragement and start showing up for the Elevated version of you…
Stay Elevated
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